Today I rose at 7 A.M. as normal lately, read from Steps to Christ with the Shrock family, ate breakfast and took a nap. I am wiped out. The steam detox that I had yesterday, and herb drink that I am taking twice a day of two different varieties, along with chopping wood left me with no energy today. I spoke with Andrew and he said that I need to rest. Plenty of water and rest is what I am to do today. Miss Lena added prayer to that list : )

